Rebuild Health and Fitness

Transforming the Strength & Fitness of Wynnum & Capalaba

Redefining your health and performance with world-class group training

Become a Better You

Do you feel lost, stuck, and don’t know where to turn next? Are you fed up of your goals not turning into reality; of feeling weaker, more out of shape, and less motivated than you should? You deserve better, you deserve to feel stronger, healthier, and energised. At some point, a change is needed and this is where Rebuild comes in.


Most people fail because they don’t follow a program that guarantees results. They don’t follow the scientific principles of training and nutrition that allows them to be successful week after week, year after year.


Our values are around integrity, progress, and happiness and our mission is to create life balance while getting people feeling better, looking better, and performing at their best.


We will get you stronger, improve your body composition, increase your fitness, and have you feeling better than ever.

Our Promise to You

We promise to provide you with the knowledge, support, and guidance you need to achieve your fitness goals. Whether you're looking to build muscle, lose weight, improve your overall health, or simply feel better in your own skin, we'll be with you every step of the way.

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Become Stronger

Build muscle, move easier, recover faster.

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Gain

 Confidence

Change your thoughts and perceptions of health.

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Create Life Balance

Gain harmony between your family, your health and social life.

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Look

Better

Gain the body you want by adapting the scientific principles of training and nutrition.

Two Locations

Explore a wide range of challenging and rewarding fitness programs designed to help you achieve your goals

Wynnum West

Wynnum West

Wynnum West
Capalaba

Capalaba

Capalaba

Our Fitness Programs

Explore a wide range of challenging and rewarding fitness programs designed to help you achieve your goals

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Rebuild Performance

Improve your athletic performance with our group fitness training
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Specialty Classes

Improve your strength or your cardo capacity
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Personal Training

Individualised training to help you achieve your fitness goals

Let Our Team Help You

We understand how hard it can be to feel like something isn’t working for you. At Rebuild Health and Fitness we empower members, taking them to new levels by working closely with them each session.



So are you happy where you are now or do you want to feel stronger and fitter than ever before?

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Schedule a Phone Call

Tell us your goals and expectations.

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Sit Down with Your Coach

Let’s make sure we are the right fit for each other. Let us show you how we will achieve your goals.

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Take Action and Start Making Progress

Create a plan to get your desired results.

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I've tried other gyms and when I joined Rebuild Health and Fitness Gym I wish I found it sooner. It's the only gym that motivates me to work out, has the best coaches and great community. Best of all, I've achieved results so quick from just joining for two months. They 100% live up to the reputation of being Brisbane's best gym. You only get the best!

- Zherry Urbano
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Starting at a new gym is never easy especially after you've had a one year break. I cannot recommend Rebuild Fitness highly enough I was only able to walk for 10mins without being in pain. Thanks to the Rebuild coaches and physio I have now made some fantastic progress and able to do some movements and lift weights which is what I love doing. If your thinking about starting your fitness journey do yourself a favour and give these guys a go.

- Joanna Jackson
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I can’t recommend Rebuild enough. I was so nervous about trying this gym as it was so different from anything I’d done in the past. I’m 2 years in now and am the fittest and strongest I’ve ever been. Not to mention learning new skills every day! Coaches are really knowledgable, and together with the members, create a really supportive environment!

- Stacy Morgan

Member Testimonials

Experience the Rebuild difference firsthand!


Read real testimonials from our members who have achieved incredible results with our expert coaching and supportive community.


Discover how we can help you reach your fitness goals and feel your best.

Request More Information

If you're interested in joining us for a class or just want to know more about our gym, fill out the form and we will get in touch with you ASAP.