Redefining your health and performance with world class group training
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Starting at a new gym is never easy especially after you've had a one year break. I cannot recommend Rebuild Fitness highly enough I was only able to walk for 10mins without being in pain. Thanks to t...
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I can not commend the Rebuild coaches & training enough on getting me out of my comfort zone. I was already training at another gym & loved my fitness classes, but just wasn’t seeing pro...
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I just joined Rebuild and I am always a bit skeptical of the sale-sign-up-pitch . I have been a member of around 20 gym s up to now, from various place...
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I can’t recommend Rebuild enough. I was so nervous about trying this gym as it was so different from anything I’d done in the past. I’m 2 years in now and am the fittest and stronges...
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This place will motivate you in ways you thought weren’t possible. A welcoming family of coaches and members to pour blood, sweat and tears amongst. What more could you want! Challenge you...
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Choosing to join Rebuild was the best decision I have made for myself both physically and mentally. I haven’t felt more supported in my fitness journey than what I have over the last 2 years. Th...
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Do you feel lost, stuck, and don’t know where to turn next? Are you fed up of your goals not turning into reality; of feeling weaker, more out of shape, and less motivated than you should? You deserve better, you deserve to feel stronger, healthier, and energised. At some point, a change is needed and this is where Rebuild comes in.
Most people fail because they don’t follow a program that guarantees results. They don’t follow the scientific principles of training and nutrition that allows them to be successful week after week, year after year.
Our values are around integrity, progress, and happiness and our mission is to create life balance while getting people feeling better, looking better, and performing at their best.
We will get you stronger, improve your body composition, increase your fitness, and have you feeling better than ever.
Discover our amazing secrets that will help you lose weight and feel great.
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Take on the best Group Fitness Classes in the whole of Wynnum. We’re empowering men and women of all backgrounds to develop and progress to things they didn’t believe they were capable of. Learn more today.
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Our Personal Training is helping men and women all across our community to thrive. We’re giving you the chance to change your outcome, to work with you in depth and coach you every step of the way.
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Our Nutrition Coaching program will help you turn your effort into results. With the right energy, nutrients and mindset you can achieve the results you’re after. Sit down with one of our nutritionists or get remote coaching, education and accountability through our online Rebuild Health and Fitness app.
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With our Capacity Training, you’ll get the opportunity to improve your conditioning and breathing mechanics to be able to go further and recover faster than ever before. Rebuild Health and Fitness has designed a unique program to get you feeling better, fast.
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Our Online Training programme is helping people all across our community get the most out of every exercise and find success one step at a time. We are proud to work with people of all fitness levels and we can’t wait to help you make your goals a reality.
Learn moreWe understand how hard it can be to feel like something isn’t working for you. At Rebuild Health and Fitness we empower members, taking them to new levels by working closely with them each session.
So are you happy where you are now or do you want to feel stronger and fitter than ever before?
Tell us your goals and expectations.
Let’s make sure we are the right fit for each other. Let us show you how we will achieve your goals.
Create a plan to get your desired results.
Gain harmony between your family, your health and social life.
Build muscle, move easier, recover faster.
Gain the body you want by adapting the scientific principles of training and nutrition.
Change your thoughts and perceptions of health.
