Sean Carroll
Sean brings a great amount of experience and passion to Rebuild Health and Fitness/CrossFit 4178 having worked in the fitness industry since 2009 having run a successful PT business as well as managing another local gym.
Previous to opening CrossFit 4178 in 2013, Sean has played top-level rugby in Queensland and Wales in the UK, it was there during a preseason he first found CrossFit and a renewed passion for health and fitness! During his time as a coach he’s worked with some of the best Strength and Conditioning, Nutrition and Mental Performance coaches in the industry both in Queensland and Overseas.
He truly believes whatever your fitness goals maybe he can help you achieve them. Along with the other coaches at Rebuild Health and Fitness he aims to provide the best coaching experience possible so come on down today and tap into the vast experience the team here has to offer!
Qualifications/Achievements:
- Cert 3 and 4 in Fitness
- Level 1 Strength and Conditioning
- Level 1 Precision Nutritionist
- Level 1 CrossFit Coach
- Bio Force Conditioning Coach
- Iona College Strength and Conditioning coach
- Current East Rugby Union Coach
- First Aid
- Blue Cardholder