Fitness Programs Available In Wynnum

Our Personal Training is helping men and women all across our community to thrive. We’re giving you the chance to change your outcome, to work with you in depth and coach you every step of the way.

Take on the best strength and conditioning program in the whole of Wynnum. We’re empowering men and women of all backgrounds to develop and progress to things they didn’t believe they were capable of. Learn more today.

Our Nutrition Coaching program will help you turn your effort into results. With the right energy, nutrients and mindset you can achieve the results you’re after. Sit down with one of our nutritionists or get remote coaching, education and accountability through our online Rebuild Health and Fitness app.

Get relief from your discomfort, aches, and pains through effective physiotherapy. Our team at Rebuild Health and Fitness uses proven techniques for disposing and relieving pain - we can help you overcome injury and get you performing again. Join us in Wynnum and see how our staff can help you move better.

With our Capacity Training, you’ll get the opportunity to improve your conditioning and breathing mechanics to be able to go further and recover faster than ever before. Rebuild Health and Fitness has designed a unique program to get you feeling better, fast.