Fitness Programs Available In Wynnum

Take on the best Group Fitness Classes in the whole of Wynnum West. We’re empowering men and women of all backgrounds to develop and progress to things they didn’t believe they were capable of. Learn more today.

Our Personal Training is helping men and women all across our community to thrive. We’re giving you the chance to change your outcome, to work with you in depth and coach you every step of the way.

Our Nutrition Coaching program will help you turn your effort into results. With the right energy, nutrients and mindset you can achieve the results you’re after. Sit down with one of our nutritionists or get remote coaching, education and accountability through our online Rebuild Health and Fitness app.

With our Capacity Training, you’ll get the opportunity to improve your conditioning and breathing mechanics to be able to go further and recover faster than ever before. Rebuild Health and Fitness has designed a unique program to get you feeling better, fast.

Get relief from your discomfort, aches, and pains through effective physiotherapy. Our team at Rebuild Health and Fitness uses proven techniques for disposing and relieving pain - we can help you overcome injury and get you performing again. Join us in Wynnum West and see how our staff can help you move better.

Our massage therapy will help you find an escape from your daily pains and anxiety. At Rebuild Health and Fitness, we'll pamper you, help you relax, and give you a well-deserved break from your troubles. Join us in Wynnum West and get an amazing massage experience!

Our Online Training programme is helping people all across our community get the most out of every exercise and find success one step at a time. We are proud to work with people of all fitness levels and we can’t wait to help you make your goals a reality.