It is scary putting your goals out to the world but it is unbelievably effective at holding you accountable.
Not enough people actually say and declare to the world what they are after.
Put them on social media or a place that people can see.
It is scary because we worry that people will put us down if we don’t achieve those goals but in reality most people don’t care.
For me, my goal for Olympic weightlifting is to reach a 160kg snatch and a 200kg clean and jerk.
All the people I have around me, support me, are happy if I achieve my goals and are there for me if I don’t.
People who put you down for taking a shot at something and maybe you don’t quite get it are not people I want to listen to.
Share your goals and see what comes of it. You won’t regret it.
