
Don't Compare Yourself To Other Athletes
“But you are just so good… I’ll never be able to do that” Are these words you have said out loud to someone or even just thought quietly to yourself? Don’t stress if you are, good on you for actually taking the first step in learning something new, in taking your health into your own hands, in creating new life long habits. The Weightlifting/ CrossFit world can be tricky to navigate, and just like any other sport or complex task, things take time. It’s very easy to get caught up in the overwhelming nature of a task or skill when you are new. Good things come from stepping outside of your comfort zone. This is one principle I live life by. ....
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